Hello, Dear Readers,
January is when we take the time to reflect on the old and consider the new; in lieu of a video this week, please check the Nourish Your Body, Self Empowerment, and Meditation tabs above. Take a moment to consider the recipes, prayers, and meditations there and how you can use them to have a more beautiful year full of self-love and growth.
As always, thank you for joining me on my journey, and including me in yours.
Best,
Dana
My wish for you is that everyday you feel vibrant, energetic and powerful, that your mind becomes clear, your skin glows, and most of all you love yourself more and more with each passing moment.
Food is the source of all the awakening in your body. I hope that these recipes can start your journey to supercharging your mind, body and spirit.
Thank you for letting me a part of your journey.